How to Cope as a Single Parent
We grow up with all the ideas that fed to us by the people around us, we can become attached to the things you were supposed to achieve by various stages of where our lives. We want to experience and obtain all the goals/dreams we have played through our mind, however, sometimes you hit a bump in… read more
How to Control Your Luck
Have you been feeling down and out of luck? If so, you’ve probably wondered if it’s possible to change your fortune. Luck is a confluence of many things converging that can generate results in your favour, an easy example of this can be seen in the purchasing of a lottery ticket. Imagine a scenario… read more
How to Get Over Your Fears
Our ancient ancestors needed a fast and effective response that would keep them alive in the face of danger, and that response is none other than fear. They were often in physical danger and lived their lives on a day-to-day basis, constantly faced with the decision of fight or flight. While… read more
Getting into Yoga for Beginners
For a beginner, getting into yoga can be quite daunting, especially if you turn up to a more advanced class by mistake. When you’re just starting out, you don’t know the poses or terms which can leave you feeling a little left behind. Many people are often overwhelmed when they start off on this… read more
How to Get the Perfect Night of Sleep
If you’re in need of a good night’s rest, we’ve got you covered. We have a few tricks and tips that will help you replenish your energy so that you can carry on living life the way you were meant to. The guidance we aim to give you today will make sure that your mind is alert, and your body is… read more
How to Find Happiness in 2020
2019 is no more! While it may have been a challenging year that was filled with ups and downs, there’s always hope that 2020 will be better. Here are our top tips for achieving a happier & brighter 2020… read more
Inspiring Morning Affirmations
Very rarely is it easy to get up in the morning and jump straight out of bed so that you can begin your day. While your alarm is able to wake you up, motivating you to get out of bed is a whole other issue—we all know it’s much easier to simply hit the snooze button. When you do eventually get… read more
Soul Nourishing Foods
Fresh fruit is better than tinned fruit, and steamed broccoli is better than a deep-fried saveloy—whilst we might hate to admit it. The cleaner and less toxic your body is, the easier it’ll be for you to channel spiritual energy. Your body is a temple of love, so love yourself enough to provide your… read more
How to Stop Projecting Your Issues onto Others
It’s a part of human nature to sometimes project our problems onto others. One of the hardest things to do in life is take responsibility for our own actions, thoughts, and feelings. When someone has a negative experience in life, if they don’t deal with it, they’ll put out a negative wave of energy… read more
The Realities of Karma
If you’re worried about your karmic balance or feel like there is a debt you owe, it may be the result of something you did in a past life. Karma is based on the idea that you get out of life what you put into it; if you’re kind, you’ll receive positive karma, meaning that good things will… read more
How to Find Happiness
Most of us on this planet are looking for our little slice of happiness. Some look for happiness in money because they believe that material things will give them everything they want. Some search for happiness in love because for them, having someone to share their life with is their reason for living… read more
Planning Your Dream Life
We all love to dream about living a better life, however, for most of us, that’s where it ends. Every year there are millions of people around the world who make the decision to better themselves; funnily enough, most of these decisions are made over the New Year holiday. Did you know that between… read more