How to Choose the Right Foods for Your Soul

Fresh fruit is better than tinned fruit, and steamed broccoli is better than a deep-fried saveloy—whilst we might hate to admit it. The cleaner and less toxic your body is, the easier it’ll be for you to channel spiritual energy. Your body is a temple of love, so love yourself enough to provide your body with the highest quality food you can find.

The Importance of a Healthy Soul

Healthy souls are the products of nourishing lifestyles. We all receive waves of negative energy or meet toxic people that take away from our light. If you’re in contact with dark forces on a regular basis, if you don’t replenish your soul, over time, it’ll become weaker. Your diet plays a big role in regard to your state of mind, mood, and energy levels. If you’re on a poor diet that doesn’t give your physical body what it needs, you’ll find it harder to tune into your spiritual side because your mind won’t be operating at its optimum level.

Replenishing the soul can be done through soul nourishing foods, hearty music, and self-reflection. Meals that are prepared with love or food that has been grown in a rich environment will spring new life into your body. So, if you regularly consume foods that possess good energy, you’ll notice a positive change in your mental state.

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Foods for the Spirit

Water: Water is arguably the most important things for your body. Staying hydrated is very important and it’ll help you detox your body of things that seek to pollute it. Water also facilitates the movement of energy throughout your body.

Raw Chocolate: Raw chocolate is something that you’ll be able to find in most health stores. Raw chocolate is one of the most antioxidant foods on Earth, and luckily for you, it can be added to a variety of dishes.

Cold pressed Extra Virgin Olive or Coconut Oil: Contrary to what you may have heard, there are some fats out there that are good you, it controlled amounts of course. These healthy fats play a huge role in supporting brain function and our nervous systems.

Dark, Leafy Greens: Dark, leafy greens are jam-packed with vitamins and minerals that support a healthy heart, brain function, digestion, and the maintenance of our glucose levels. Dark, leafy greens are known to reduce inflammation and are best consumed in their raw state.

Organic Green Juice: Organic green juice is a haven for active enzymes. These enzymes are very important when it comes to the support of our body’s metabolic reactions.

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Cheap Spiritual Readings Online

We have a team of spiritual healers that can re-balance your spiritual life force. Our trusted readers have decades of experience under their belt, so no matter what state your soul is in, our team can put you on the path to recovery. However, the guidance provided by our readers doesn’t end there; our team can put together a personalised list of foods that’ll increase your energy levels so that you can take care of your spiritual body. Get a cheap spiritual reading over the phone today by the UK’s most dedicated psychic team; you’re well-being means the world to us.