The Dangers of the Comfort Zone
What is the Comfort Zone?
Do you experience panic when faced with an unexpected situation? You are not alone. The comfort zone describes the daily routines we follow throughout the day without much thought. These routines are easy and do not challenge our strengths or weaknesses. While living within your comfort zone means you will have a great sense of security, it may also hinder your progress.
The problem with the comfort zone is that it stunts your growth. When you stay within the confines of what is comfortable, you never push yourself to learn new things or explore your hidden potential. As a result, you can become complacent with where you are in life, never wanting anything more for yourself or your loved ones.
3 Reasons You Are Stuck in the Comfort Zone
Sticking With What You Know
People get anxious about stepping into the unknown for many reasons. One of the biggest things that prevent people from taking risks is overthinking. Overthinking is when you spend so much time thinking about all the possible outcomes of a situation you become paralyzed and unable to move forward.
When you overthink, you often magnify the negative possibilities and downplay the positive ones. Overthinking can lead you to believe that taking a risk is always a bad idea, even when it could benefit you. If you find yourself constantly overthinking and holding back from taking risks, here are a few tips that can help:
Identify your main reasons for avoiding risks
Challenge your beliefs about taking risks—are they true?
List the potential benefits of taking a particular risk.
Remember, you can always change your mind later if a particular situation does not turn out as you hoped.
Focus on taking small steps at a time.
Talk to someone about the risks you want to take. Getting another person’s perspective will help you see things in a new light.
Seek resources and information that can help reduce your uncertainty about taking a particular risk.
Permit yourself to make mistakes—no one is perfect, everyone makes mistakes from time to time.
Practice mindfulness and focus on the present.
Taking risks can be scary, but it is also an essential part of life. By learning how to manage your overthinking, you can open yourself up to new opportunities and experiences.
1. Worried About the Outcome of Trying Something New
When going about your daily life, you typically know how things will end, for the most part. However, by introducing an unknown variable into the equation, you are removing your sense of control—this is a terrifying prospect for people because they like to have a firm grip on the things they expect to happen. Maybe you want to start a new business, but thoughts of what could happen if you fail are too much to handle.
What you need to understand is that not every one of your endeavours will be a smashing success, and that is okay, failure is essential for growth. Embrace the possibility of failure and use it as motivation. Make sure you have a solid plan in place to minimize the risk but do not be afraid to take chances.
2. You Procrastinate Too Often
The act of putting something off until later is something we are all guilty of. A major reason people put things off stems from the belief that they will always have time. Unfortunately, our time on Earth is finite, even if you cannot appreciate that fact now. Every day should be treated like a gift, no second should go by unaccounted for.
Procrastination also comes down to a lack of self-discipline—it is very easy to stay in bed when you are comfortable. The key is to make yourself accountable for your actions and know that if you don’t do something today, it will only be harder tomorrow.
Finally, many people put things off because they fear failure. It is a scary thing to put yourself out there and risk not being good enough; nevertheless, it is important to remember that everyone experiences failure at some point. What makes someone successful is not the lack of failures, but their ability to learn, grow and continue moving forward.
Remember, there is no shame in admitting that you need help. If you find yourself struggling to overcome procrastination, reach out to a friend, family member, or one of our trusted psychics online. The most important thing is that you do not give up on yourself, you have the power to make a change, and it starts with taking that first step.
3. You Are a Crowd Pleaser
One of the things that will stop you from stepping out on your own is your desire/need to be a part of the crowd. Most people would rather fit in than stand out, even if fitting in goes against their best interests.
Being part of the crowd means doing what everyone else is doing without question—it is going along with the status quo and not rocking the boat.
While there is nothing wrong with being a part of the crowd, it can hold you back from achieving your full potential. When you blindly follow the crowd, you are not thinking for yourself and are not questioning the status quo or looking for a better way.
4 Ways to Stop Being a Crowd Pleaser
1. Question Everything
The first step to breaking away from the crowd is to question everything. Why are things the way they are? Is there a better way? Do not take anything at face value.
2. Be Open-Minded
The second step is to be open-minded. When you are open-minded, it means you are willing to consider new ideas and different ways of doing things. You do not get stuck in your ways and are open to change/willing to try new things.
3. Think for Yourself
The third step is to think for yourself—do not let others do your thinking for you. Question what others say and think for yourself. Form your own opinions and make your own decisions.
4. Take Action
Once you have questioned the status quo and thought for yourself, it is time to take action. Do not sit on the sidelines, get out there and make things happen—be a leader and forge your own path.
3 Ways to Escape the Comfort Zone
1. Start Small
One way to get out of your comfort zone is to start small. Go for a walk outside your home/office—once you are comfortable with that, you can try something new/more challenging, like going to a different restaurant for lunch or taking a different route to work. If you keep pushing yourself, eventually, you will be doing things you never thought possible.
2. Set Goals
If you want to get out of your comfort zone, you should set uncomfortable goals. If your goal is to save money, you should set a goal of how much money you want to save every month. If your goal is to get in shape, you should set a goal of how many days a week you will work out. If you are not meeting your goals, you need to reassess them and see what you can do to change them. Tell your friends and family about your goals so they can hold you accountable. When setting goals, it is important to find a supportive community that will encourage/motivate you.
3. Reward Yourself
Celebrate your successes, no matter how small they are—this will help keep you motivated to continue pushing yourself. Additionally, try to find someone in a similar situation as you and work together to achieve your goals. Do not forget to have fun—it will be much harder to complete if you are not enjoying the process.
Life Begins Outside Your Comfort Zone
It does not matter what your comfort zone is, staying within it will cost you. This price will present itself by your missing out on job opportunities, new relationships, wild adventures, and much more. If you are not ready to dive the deep, why not try putting yourself into imaginary scenarios you are uncomfortable with? Let your mind work out why it is fearful of something. You may soon be able to take the plunge in real life by doing this often enough.
When stepping out of your comfort zone, do not get discouraged if you have setbacks. If you always retreat to your bubble, you will never be able to live the life you want. Do not give up on your progress because eventually, you will look back and be amazed at the changes you were able to make. Change takes time, but with persistence, you can change aspects of your inner-self that will work to your benefit—you can do anything you set your mind to if you are willing to stick your neck out and experiment.
Talk to a Trusted Psychic Online
Breaking out of your comfort zone can be scary, but it is necessary if you want to grow. Remember to start small, set goals, seek support, and reward yourself for your accomplishments. You will be on your way to achieving great things with a little effort.
A brilliant way to start to make changes in your life is to talk about it with somebody. On our cheap psychic line, you can get spiritual support from talented tarot card readers, clairvoyants, and mediums who have experience in dealing with peoples’ thoughts, feelings, and desires. Call today and change your life for the better as—see what your future could be once you get out of your comfort zone.