Category: Self-Improvement

Self-Improvement, Universal Science

How to Control Your Luck 

Have you been feeling down and out of luck? If so, you’ve probably wondered if it’s possible to change your fortune. Luck is a confluence of many things converging that can generate results in your favour, an easy example of this can be seen in the purchasing of a lottery ticket. Imagine a scenario… read more


How to Stop Feeling Guilty 

Feeling guilt or regret about something that happened in your past isn’t healthy for your mind; Feelings of guilt/regret can fester and grow over time, sometimes, until they consume you entirely. Your best bet is to deal with issues from your past before they become a hindrance to your future… read more


How to Get Over Your Fears 

Our ancient ancestors needed a fast and effective response that would keep them alive in the face of danger, and that response is none other than fear. They were often in physical danger and lived their lives on a day-to-day basis, constantly faced with the decision of fight or flight. While… read more


Should You Always Put Others First? 

Are you feeling burned out from always having to be there for others? Do you feel as though nobody takes things as seriously as you do? If you’re feeling/stretched exhausted because you haven’t had time to relax and replenish yourself, maybe it’s time for you to take a break. While we believe in… read more


7 Ways to Improve Your Well-Being 

f you’re feeling less than 100% these days and you can’t figure out why, there’s a good chance that what you need to do is replenish your mind, body, and soul with positive energy. The chaotic nature of life has a way of wearing us out with our even realising, this is why it’s important for… read more


Getting into Yoga for Beginners 

For a beginner, getting into yoga can be quite daunting, especially if you turn up to a more advanced class by mistake. When you’re just starting out, you don’t know the poses or terms which can leave you feeling a little left behind. Many people are often overwhelmed when they start off on this… read more


Tasty Treats to Fire Up Your Chakra 

Balance your lifestyle with tasty and lovingly food that was made to maintain a healthy state of chakra. There are plenty of tasty foods that will bring you short-term joy, however, these foods also have a tendency to drain your energy, we’re not saying you have to give them up completely, however… read more