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What Is Psychic Energy?

Published 18/04/2024 by Louise Emma

What Is Psychic Energy?

Psychic energy is discussed and researched in various fields, such as psychology, spirituality, and parapsychology. It is a form of mental energy believed to exist within each individual and is responsible for different mental and emotional processes, such as perception, intuition, creativity, and motivation.

In psychology, psychic energy or psychological energy is often associated with the ideas of Sigmund Freud, who believed that the human psyche is driven by two fundamental forces: the life instinct (Eros), which is associated with the desire for pleasure and survival, and the death instinct (Thanatos), which is related to the desire for destruction and cessation of life.

Freud believed that psychic energy is the driving force behind these forces and is constantly in a state of flux, being shifted and redirected by the various mental processes we undergo.

Understanding Psychic Energy

Psychic energy has existed for centuries and is often associated with spiritual and supernatural powers. "Psychic" refers to the mind or the psyche, which is the seat of our consciousness and mental processes.

Psychic energy, then, can be thought of as the energy that powers the mind and enables us to think, feel, and act.

Carl Jung was a Swiss psychiatrist and psychoanalyst who made significant contributions to the field of psychology by introducing the concept of "psychic energy." According to Jung, psychic energy is the driving force behind human behaviour and is responsible for developing the individual's personality and experiences.

Jung believed that psychic energy is like physical energy in that it is a finite resource constantly in motion and can be transformed into different forms.

He also believed that psychic energy was not limited to the individual but was also present in the collective unconscious, which he described as a shared reservoir of experiences and memories present in all humans.

Another theory of psychic energy comes from the field of parapsychology, which studies paranormal phenomena such as ESP, telekinesis, and clairvoyance. According to parapsychologists, psychic energy is a form of mental energy that exists beyond the physical realm and can be harnessed through mental focus and concentration.

They believe everyone can access their psychic skills and that these psychic powers can be developed and strengthened with practice and training.

In addition to these theories, many different practices and techniques are used to cultivate and harness psychic energy. Some of these include meditation, visualisation, affirmations, and energy healing. These practices can enhance one's ability to connect with their inner self and access their psychic abilities.

How Does Psychic Energy Affect You?

Psychic energy is an invisible and intangible force many believe exists and can profoundly impact our lives. This form of energy is said to be generated by our thoughts, emotions, and actions, and it can influence how we feel, think, and behave.

Psychic energy is often associated with spiritual energy and chakras. Chakras are believed to be focal points of energy within the body, corresponding to various physical, emotional, and spiritual aspects of our being.

Achieving equilibrium in our chakras and experiencing the free flow of psychic energy is believed to result in a state of harmony and wellness. As such, it is essential to maintain balance in our chakras to promote our overall well-being.

On the other hand, when our psychic energy is blocked or stagnant, we may struggle with emotional and physical symptoms, such as exhaustion, anxiety, depression, and physical pain. Many people believe that working with a psychic or energy healer can help to release these blockages, allowing the energy to flow freely once again.

There are also many techniques that individuals can use to enhance their spiritual energy, such as meditation, visualisation, and affirmations.

Studies have shown that positive thinking and understanding our emotions can bring a sense of peace and inner calm; individuals can help strengthen their psychic energy and promote their overall health and well-being.

How to Detect Psychic Energy Imbalance?

Psychic energy is widely believed to flow through our bodies and the universe. It is said to be responsible for our thoughts, emotions, and actions.

When this form of spiritual energy is balanced, we feel healthy, happy, and connected to the world around us. However, when there is an imbalance, it can lead to physical, emotional, and mental problems.

Here are some signs that may indicate a psychic energy imbalance:

  1. Mood swings: Sudden changes in your mood could be a sign that your psychic energy is out of balance. You may feel overly emotional, irritable, or depressed.
  2. Physical symptoms: Headaches, fatigue, and digestive issues.
  3. Insomnia: If you have trouble sleeping, it could be a sign that your psychic energy is out of balance.
  4. Feeling disconnected: It could be a sign of an imbalance if you feel disconnected from yourself or the world around you.
  5. Negative thoughts: If you constantly have negative thoughts, it could be a sign that your psychic energy is out of balance.

Attention to your body, mind, and emotions is essential to detect a psychic energy imbalance.

Aura Colours

To detect psychic energy imbalance, you need to learn how to read the colours of the aura. Each colour represents a particular emotional or mental state. For example, blue represents calmness, peace, and clarity of thought, while red represents passion, anger, and intensity. Therefore, if an individual's aura is predominantly red, it may indicate that they are experiencing emotional or mental distress.


  1. Physical Symptoms: Each chakra is associated with different organs and body parts. If you experience any physical discomfort or pain in those areas could be a sign of an energy blockage. For example, a blocked root chakra may cause lower back pain, while an imbalanced throat chakra could lead to sore throats or neck pain.
  2. Emotional Symptoms: Our emotions are closely linked to our chakras, which, when blocked or imbalanced, can affect our emotional well-being. For example, a blocked heart chakra may cause sadness, loneliness, or anxiety, while an imbalanced solar plexus chakra could lead to anger, frustration, or low self-esteem.

How to Work With Your Psychic Energy?

Working with your psychic energy can be powerful in achieving clarity, inner peace, and spiritual growth. To tap into your psychic energy, you must first understand what it is and how it works.

Psychic energy flows through all living things. It connects us to the universe and allows us to feel empathy, intuition, and psychic abilities.


Meditation can help you connect with your psychic energy. By practising meditation, you can learn to clear your mind and connect with your inner wisdom, intuition, and spiritual guidance.

To begin, find a quiet, peaceful space to sit comfortably. Focus on deep breathing to allow your mind and body to relax, releasing tension or stress.

With daily meditation, you may notice subtle shifts in your energy. You may feel a sense of expansion or openness or receive insights or guidance from your inner self or spirit guides.

Spiritual Healing

One effective way to work with your psychic energy is through spiritual healing. This holistic approach restores balance and harmony to your mind, body, and spirit. Spiritual healers use meditation, visualisation, and energy healing techniques to activate your psychic energy and promote healing from within.

Meditation is a powerful tool for harnessing psychic energy. It allows you to focus your mind and calm your emotions. By practising meditation regularly, you can increase your awareness of your psychic energy and learn how to use it to overcome physical and emotional challenges.

Visualisation is another effective technique for working with psychic energy. It involves creating mental images of positive outcomes and focusing your energy on them.

For example, if you are struggling with a health issue, you can visualise yourself being healed and healthy. This visualisation sends a message to your subconscious, which can activate your body's natural healing powers.

Energy healing involves the transfer of energy from the healer to the recipient. This can be done through various techniques, such as Reiki, acupuncture, or hands-on healing. The healer uses their psychic energy to clear blockages, balance the energy centres in the body, and promote physical and spiritual healing.

Chakra Stones

Working with chakra stones effectively connects with psychic energy and promotes balance within the body. The chakra system comprises seven energy centres in the body that are associated with different colours, symbols, and meanings.

Each chakra is responsible for a particular aspect of physical, emotional, and spiritual well-being.

Choosing the appropriate stone for each chakra is essential when working with chakra stones.

Chakra cleansing is essential to charging your chakra stones before using them. You can do this by positioning your stones in sunlight or moonlight or using a sage smudge to clear their energy. Once the stones are cleansed, hold them in your hand and meditate on the specific chakra you want to balance.

Visualise the energy flowing through the stone and into your body and feel the energy centre becoming more balanced and aligned.

Chakra stones can also be placed on the corresponding energy centres during meditation or yoga. Allow yourself to relax and feel the energy flowing through your body, promoting healing and balance.


Reiki is a healing technique practised worldwide; it first originated in Japan in the early 20th century. The word "Reiki" can be translated as "universal life force energy." The practice promotes mental and physical healing and balance in the body.

Working with your psychic energy is an integral part of the Reiki process, as it can help you access and channel this energy more effectively.

Reiki is a therapy that has been reported to have a positive impact on people, even though there is limited scientific research on it.

Some studies indicate that this technique can help reduce stress, anxiety, and pain. It is currently used with conventional medical treatments as a complementary therapy.

The practice involves the use of a trained practitioner's hands to transmit energy to the recipient, which is believed to improve physical, emotional, and spiritual well-being.

Psychic Reading

Psychic readings and psychic energy have become part of many individuals' lives when seeking guidance from psychics to gain insight and clarity into different aspects of their lives.

Psychic readings involve tapping into an individual's energy and using intuitive abilities to provide guidance, advice, and predictions about their future.

The main benefit of psychic readings is that they can help individuals better understand themselves, their thoughts, and their emotions. By tapping into their energy, psychic readers can identify patterns and blocks hindering their personal growth and development.

Psychic readings can also help individuals gain clarity on different aspects of their lives, such as relationships, careers, and finances. Experienced psychics can also provide insight into potential opportunities that may be coming up in the future, allowing individuals to make better-informed decisions and take the necessary steps to achieve their goals.

In addition, psychic energy can also be used for healing purposes. Many psychics specialise in energy healing, which involves using psychic energy to balance and align the chakras, remove blockages, and promote overall physical, mental, and emotional well-being.

When looking for a reliable source for psychic readings, choosing a service with a proven track record of excellence in the industry is essential. The Trusted Psychics online service is one such psychic reading service that has built a reputation for providing quality readings from gifted and experienced psychics.

Trusted Psychics offers many psychic readings, including love and relationship, career and finance, and spiritual healing. They provide readings through phone, chat, and psychic live messenger services, making it convenient for clients to contact Trusted Psychics at any time of the day or night. Contact our live psychic readers today.


How Can I Tell If My Psychic Energy Is Imbalanced?

To determine if your psychic energy is imbalanced, you can look for the following signs:

  1. Feeling drained and exhausted: If you constantly feel tired and lack energy, it may be a sign that your psychic energy is imbalanced.
  2. Mood swings and emotional instability: When your psychic energy is imbalanced, you may experience sudden mood swings, anxiety, depression, and emotional instability.
  3. Physical symptoms: Imbalanced psychic energy can manifest in physical symptoms such as headaches, stomach aches, body aches, and tension.
  4. Lack of focus and clarity: When your psychic energy is imbalanced, you may need help to concentrate, make decisions, and focus on tasks.
  5. Disconnection from intuition: Your intuition is your inner voice and guidance system. When your psychic energy is imbalanced, you may struggle to make decisions.

How Often Should I Do Psychic Energy Practices?

Psychic energy practices can enhance your intuitive abilities, improve mental clarity, and achieve a more balanced state of mind. The frequency of these practices depends on various factors, such as your level of experience, the type of practice, and your personal goals.

Different types of psychic energy practices may require different frequencies. For instance, meditation and visualisation exercises can be done daily, while energy healing techniques like Reiki may require a more structured schedule with regular sessions spaced out over time.

To get the most out of your practice, listening to your body, staying consistent with your routine, and seeking guidance from a qualified psychic is essential.

Contact Trusted Psychics to learn more about your psychic energy.

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